Sundays: Healing Meditation, Spirituality, Psychology, and Faith/Devotion
All are welcome. Wear comfortable clothing. No physical postures involved. Pillows and blankets provided to sit on.
11:50 Check Ins and Introduction
12:00 Beginning Meditation (Mantra Chant and Silent Sit)
12:20 Sharing and Questions
12:30 Yuriy Gives Class
13:00 Sharing and Questions
13:15 Final Meditation (Silent Sit)
Drop in to any one of our classes to understand, grow and heal with guided meditations and class teachings on the four spiritual yogas: Jnana Yoga (embodying discernment and truth), Bhakti Yoga (growing with love and devotion), Karma Yoga (purifying our daily actions in service), and Raja/Ashtanga Yoga (meditating and exploring the inner world).
The four yogas are complimentary pieces of a jig-saw puzzle that when combined produce a harmonious and liberating way of living in this world. We thus can gradually overcome all sufferings and become permanently established in our True Self - the pure and unchanging consciousness / intelligence where at its source unites in the Oneness of us and the universe. Our lives are transformed into ones of love, peace, truth, and inner strength.