Sunday Morning Meditation

These ongoing Sunday classes emphasize integrating essential, positive states of mind such as patience, universal love, and compassion into our daily life. Come learn how meditating on and cultivating these positive states lead to a happy, more meaningful life!

Each class includes 2 guided meditations and a short teaching. Since these Drop-In classes are designed both as a series and as stand-alone classes, you are welcome to attend any time. No registration needed. Very beginner friendly.

Come and enjoy guided meditations and teachings to help cultivate peace and happiness in our busy daily lives. Everyone is welcome!

COST: $10 / Free to Members