Class meets Tuesdays and Thursdays, 7:00-8:00pm, Januar 7, 2019- February 27, 2019. (8 weeks, 16 sessions)
**Snow days: March 3rd and March 5th**
This evidence-based strength-training program is geared toward midlife and older women. StrongWomen™ provides a positive change to live stronger, healthier lives by providing knowledge, inspiration, and ongoing support.