Our goal is to help girls become strong, confident young women. Pre-teen and teen girls are under a lot of pressures, and the world they are growing up in is not the same world we grew up in. We want to bring out the inner strength in girls. Our female instructors will help them realize that they are stronger than they thought, and capable of more than they imagined.
Our all-female class allows girls to learn kickboxing and self defense in a more comfortable environment where girls can be themselves.
Girls who participate in our "Strong Girls" program will: