Stress Reduction and Healing with Betsy Michel-Feb 27

This unique new workshop is designed for those living with cancer and their loved ones. Each session offers practical tools and discussions that support and encourage you to become an active agent in your healing process. As a participant, you will learn:

- Stress-reduction techniques

- Communication skills to enhance your relationship with yourself and others

- How the mind, body, and spirit connection affects illness and healing

- How to develop enhanced satisfaction in living and a sense of joy.

This workshop is open to anyone with cancer and their loved ones or caregivers. RSVP: 760 770-5678

Betsy Michel RN, BSN is a retired oncology nurse from Minneapolis. After several years of working in hospitals and leading a community-based research group that enrolled oncology patients in clinical trials, she developed a passion for facilitating support and education groups for patients with chronic illnesses. She now volunteers leading and teaching support groups on complementary therapies such as mediation and guided imagery to help alleviate or lessen the effects of chronic illness. She spends the winters in the California desert with her husband and enjoys movies, cooking, and playing and watching tennis.