Events.com apps

De-Stress Flow Yoga at Catalyst HTI

De-Stress Flow Yoga at Catalyst HTI
Image from eventbrite.com
Event ended

Hey Catalyst Community! Join us for weekly Flow Yoga sessions in the Catalyst HTI Event Center, sponsored by cliexa (www.cliexa.com), New Health Services (newhealthservices.com), and Cherry Creek Wellness Center (cherrycreekwellnesscenter.com). 

The classes will be taught by expert yoga instructor, Karen Erstad. (www.karenerstad.com) All levels welcome. Please bring your own mat, and water if needed. 

This class is a great way to unwind after jumping back into the work week! This mindful flow yoga practice blends conscious, deep breathing with fluid movement, as well as some holding of poses. You will improve flexibility, build strength and leave feeling centered, energized and rejuvenated!


Views - 07/04/2020 Last update
courses yoga
Catalyst Event Center
1881 35th St Denver, CO 80216, Denver, 80216, CO, US
Create an event
Create events for free. They will be immediately recommended to interested users.
Nearby hotels and apartments
1881 35th St Denver, CO 80216, Denver, 80216, CO, US
Discover more events in Denver
Discover now
Discover more events in Denver
Discover now
Catalyst Event Center
1881 35th St Denver, CO 80216, Denver, 80216, CO, US
Create an event
Create events for free. They will be immediately recommended to interested users.
  1. Denver
  2. De-Stress Flow Yoga at Catalyst HTI
 
 
 
 
Your changes have been saved.