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Strength training Event - STRENGTH FLEX - OAK BROOK, IL 2020
4
APR
Sat
2020
0:15 AM
4
JUN
Thu
2020
5:45 PM
Event ended
Description A strength and mobility class focused on form, execution, and progressive overload. Total body strength training utilizing dumbbells, kettlebells, bands, and benches. *Prior strength training experience recommended. Age Category Adult Location Studio A at Family Recreation Center Instructor Jackie Yu
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05/06/2020
Last update
sports
courses
orest gate rd 1450
amily recreation center, oak brook, 60523, il
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amily recreation center, oak brook, 60523, il
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orest gate rd 1450
amily recreation center, oak brook, 60523, il
Event from
origin-a3.active.com →
Create an event
Create events for free. They will be immediately recommended to interested users.