Strength & Balance

Tuesday  22 January  2019  1:30 PM    Tuesday  22 January  2019 2:30 PM
Save Saved
Last update 23/01/2019
  340

Recurring event

Strength & Balance
From 02 Apr 2019 to 02 Apr 2019
Go to the event

Have fun and move through the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand held weights, elastic tubing with handles, and small balls are offered for resistance. A chair will be available, if new, for seated or standing support.

music
Nearby hotels and apartments
Johnson City Senior Center
Brocton Street, Johnson City, New York, United States of America
Johnson City Senior Center
Brocton Street, Johnson City, New York, United States of America