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Strength and Balance
22
JAN
Tue
2019
1:30 PM
Event ended
Have fun and move through the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand held weights, elastic tubing with handles, and small balls are offered for resistance. A chair will be available, if new, for seated or standing support.
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23/01/2019
Last update
music
Johnson City Senior Center
Brocton Street, Johnson City, New York, United States of America
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Brocton Street, Johnson City, New York, United States of America
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Johnson City Senior Center
Brocton Street, Johnson City, New York, United States of America
Create an event
Create events for free. They will be immediately recommended to interested users.