The Level 1 Certification Training Course is a two-day course that is 80% hands-on and 20% lecture. We'll take you through three phases of joint mobilization, strength training, and deep fascial stretching. You'll use the Mobility Sticks as a tool to learn the methods to improve range of motion, muscle activation, full-body strength, and body awareness.
You'll learn the five scientific principles upon which our training system is built: Leverage, Stability, Feedback, Irradiation, Isometrics, and Coordination. We'll show you how to integrate these aspects into your one-on-one and group training sessions. You will learn how to regress and progress the drills for yourself and teach others. Stick Mobility can be used as a companion to other training modalities, and as a stand-alone program.
Course attendees often include Personal Trainers, Strength & Conditioning Coaches, Physical Therapists, Chiropractors, Yoga, and Pilates Instructors, as well as personal users looking to deepen their mobility knowledge and skills. Attendees usually have various levels of Stick Mobility experience, fitness, and age. All are welcome
Course Price Includes
$100 off Early-Signup Price
(Offer ends 30 days prior to certification)
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