Squad WOD with America's Fittest Woman

ALL FEMALE WORKOUT WITH 4 Times CrossFit Games athlete, KARI PEARCE.
She is currently the Fittest American Female.
And we are pumped to have her as our motivator at Brick Grand Central who will be hosting this all female event.
**NO CROSSFIT EXPERIENCE REQUIRED
Pearce has been involved in fitness her whole life. She started gymnastics at the age of 3 and did it for 18 years.
After competing in college for the University of Michigan Varsity Women’s Gymnastics team, she found weightlifting, then did a physique show and a powerlifting meet before starting CrossFit.
November 2014 is when she began CrossFit and she has been to the Games all 4 years since.
Get ready to workout and learn a new gymnastics skill from this phenom SUNDAY, NOV 11TH at 10am.
Proceeds will be donated to NAMI, the National Alliance on Mental Illness, which is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.
ZERO CROSSFIT EXPERIENCE IS NEEDED