A Sound Bath is a live, immersive, meditative experience which works acoustically on your brain, body, and soul. As you sit or lie down with eyes closed, sound vibrations wash over you, taking you on an inward journey. Similar to meditation, sound baths stimulate your parasympathetic nervous system. You'll leave feeling relaxed, centered, energized, and uplifted. Sound Healing is an ancient-modern practice which comes in many forms across all cultures. Alissa combines the harmony of an array of Tibetan singing bowls with her East-West vocal stylings accompanied by shruti box.
Join us every third Tuesday of the month!
What's provided:
What to bring:
Suggested Donation $15-$30 per person.