Sound bath: Truth & Voice - Throat Chakra meditation - with singing bowls
Inspire and bring out your inner truth, with a sound meditation with 7 crystal singing bowls for the throat chakra. Chakra Balancing Class
Sound bath: Truth & Voice - Throat Chakra meditation - with singing bowls
Heal while listening to 7 crystal singing bowls play and harmonize with the inspiring note of the throat chakra bowl
Singing bowls create a beautiful sound and frequency that removes toxic energy and heals your mind body and soul. Every chakra center resonates with a musical note. During this sound bath we will use the power of note G to create inspiration, inner truth, and powerful communication in ones life while harmonizing with the other chakra notes
During the singing bowl sound bath we will guide you through a series of meditative techniqes to open, cleanse, activate and ground the Chakra.
Meditation techniqes include:
- Breathing Exercises
- and more
What are the benifits of this sound bath meditatation?
- Cure physical problems in Throat, Neck, Thyroid
- Heal any damaged frequencies in the throat chakra
- Create an clear, and truthful energy flow through your voice
- Remove obstacles such as, difficulty speaking up, trouble with public speaking, lack of focus in your words
- Balances the 7 chakra centers
This sound bath will be accompanied with hypnotic lights synced to the rhythm of the bowls to enhance the meditative state. Not only are you hearing the healing sounds of the singing bowls, but your literally seeing the sound waves softly flow through your eyelids.
When the dancing lights create patterns of colors from behind your eye lids, your mind, body, and spirit are able to stay in the meditative state, even when other thoughts flow in and out of your mind!
What is a chakra?
The word chakra literally means energy! There are 7 major energy centers in our body. (And even more minor chakras)
A chakra is a ball of energy that spins to produce a certain frequency out into the universe. (Imagine the frequency like a ripple moving outward from the body like sound waves from a speaker. )
This frequency has a invisible code written inside (similar to computer code) that goes out into the world and tells the universe what opportunities, or even people, to bring into your life, It tells your body how to function (or not function!) it even controls your personality. Each chakra has a different job that it works on, but in order for them to reach their full potential they also need to work as a team.
Each chakras code is written up in your DNA, but what's really amazing is that this code becomes rewritten over time depending on your experiences, people around you, even your own thoughts! That fact that we can easily manipulate the chakra code is both a blessing and a curse. When we wake up in a great mood, exited for that first cup of coffee. That's effecting the code and what you'll attract that day. But an hour later when your cursing someone while stuck in traffic? That's also effecting the code!
It just to make it even more complicated it's not just a matter of having balanced vs unbalanced chakras. There are so many grey areas and different things that could be going wrong. Understanding each chakras exact code, how it was written, and why, is very important. Yes it is true that a chakra spinning out of control would create too much energy in one place therefore creating a block, or it may be spinning to slow and not creating enough energy. Or it simply might be toxic. But here is so much more to the story. Which is why it's so important to understand your own chakras to know what's happing with more detail.
Whatever may be happening in your chakras though, you can and WILL rewrite their story!
- Sanskrit Name: Vishuddha
- Chant: Ham
- Location: Throat, Neck Region
- Stones: Lapis Lazuli, Chrysocolla, Blue Opal
- Scent: Citrus, Cosmos, Trumpet Vine, Larch, Mint, Eucalyptus
- Color: Blue
- Properties when Healed: Communication, Wisdom, Speech, Trust, Creative Expression, Planning, Organization, Caution
- Properties when over-active: Talks too much, bad listener, blunt honesty
- Properties when under-active: Tends not to speak much, introverted, shy
- Associated Body Parts: Throat, Vocal System, Mouth, Jaw, Parathyroid, Tongue, Neck, Shoulders, Lymphs (Perspiration)
- Information Stored Inside Throat Chakra: Self–Knowledge, Truth, Attitudes, Hearing, Taste, Smell
This is where we hold our inner truth and our ability to communicate. With this chakra spinning at full speed your words can be like magic. Your words can inspire people and change the world if that's where you choose to direct them. Words carry there own energy code. Ours words have an effect on the people we are speaking to. And depending on the invisible code in your words, it effects how the person will receive those words. And speaking your inner truth is a whole other issue all together.
Being able to say to others and even to yourself what you truly think and feel is not easy for some. Did you know that the majority of people are so out of touch with their own inner truth that when brought an entirely wrong meal from the one they originally ordered they will continue to eat it anyway without even NOTICING it's the wrong order! This is how much these people have turned off their own inner truth!
Do you know that feeling you get when your favorite song comes on and your just BURSTING to sing along with the words you know and love so much? It’s this feeling in your throat, like all of the music is building up and is waiting to be let out! That feeling right there is your throats chakra building with power and energy.
What are the Scientific Studies on Singing Bowls and Healing Sounds
Vibrational sound touches our bodies on a molecular and crystalline level. The body is a network of vibrational fields and energy currents. Each individual resonates at his or her own vibration. Sound is an acoustical wave while color is an electromagnetic wave. The colors of the rainbow correspond to a specific musical note in the same way that each chakra of the body correlates with a specific tone and color. Although there is a tone and color that corresponds to each of the chakra centers, each part affects the totality. This is important to know since each crystal bowl will affect the whole body. You may feel the effects in one section of your body more deeply, but the vibrational sound will also travel throughout your entire energy field. The human body and the entire earth are made up of energy, vibrating at different frequencies. When out of rhythm, disease and disharmony result. Vibrational sound healing addresses these imbalances or blockages of the energy channels.
The notes of the crystal bowls are tuned to specific vibrational frequencies (notes) found within the human body. Thus when the sound moves through the atmosphere and touches us, it causes our cells to move in different directions at a different speed, in rhythm with the sound wave. This puts us in harmony with the sound wave. The sound penetrates into our very cells and rebalances them through oscillation and resonance. Hearing is not a prerequisite for benefiting from these healing properties. Studies have shown that sound has a direct impact on the mental processes, muscles, nervous system, (heartbeat, pulse) digestive system and circulatory system. Alignment with the tones of the Singing Crystal Bowls is one of the most dynamic forms of sound healing found today.
Dr. Mitchell Gaynor, director of Medical Oncology and Integrative Medicine at the Cornell Cancer Prevention Center in NY has been using sound, including Tibetan Bowls, Crystal bowls and chanting in work with cancer patients for many years. “If we accept that sound is vibration and we know that vibration touches every part of our physical being, then we understand that sound is heard not only through our ears but through every cell in our bodies. One reason sound heals on a physical level is because it so deeply touches and transforms us on the emotional and spiritual planes. Sound can redress imbalances on every level of physiologic functioning and can play a positive role in the treatment of virtually any medical disorder.” According to an article in Spirituality and Health magazine, his research shows that the sound vibration of the bowls affects the dysrhythmic motion found in cancer cells and cause a harmonious transformation.
Research by Dr. David Simon, medical director of neurological services at Sharp Cabrillo Hospital in San Diego, who now directs the medical services at the Chopra Center, found that chants are chemically metabolized into ‘endogenous opiates,’ that act on the body as internal painkillers and healing agents.
Crystal bowl therapy helps to balance the chakra system and re-energize the auric field. Healing is thus made possible on all levels