Somatic Solutions: Silky, Spacious Shoulders!

Tues Mar 5, 10-11:30 “Somatic Solutions for Silky Spacious shoulders!” (please note new address for Balance Arts Center)
Come learn a gentle, powerful, technique for changing the brain’s signal to muscles, and restoring full resting length, mobility, circulation to the muscles and all tissues in the torso, with emphasis on the shoulders and ribs. Great self care methods for chronic tension or pain, postural issues, with enhancement to lymph, cardiovascular health, and more oxygen! illustrated materials with each class. Reserve your space for this class by Mar 3 at Lauramgates.com/events or email Lmgates51@gmail.com
Private sessions in NYC may be scheduled Feb 9-14, Mar 3-7.