Socially Engaged Yoga Network (SEYN) Winter Gathering: Paths of Self Care through Yoga & Compassionate Action

Compassionate service is not only helpful to our communities but is also self-care. Anxiety is relieved when we have an action to take.

You're invited! Join us for an accessible and gentle Yoga Practice, Potluck and Breakout Discussion Groups about activism opportunities in our communities.

• Connect with community members interested in social service and social justice

• Explore how yoga and activism worlds can connect

• Learn about local organizations working with refugees, survivors of domestic and sexual assault, civilians holding police accountable, and community mental wellness.

Please bring a sweet or savory vegetarian dish to share and an openness to explore through fun and meaningful conversations. The event is free. Share this invite, and bring a friend. Everyone is welcome!

Parking on Lake St and Madison St. CTA Morgan - Green & Pink lines. Post your rideshare requests and offers to the SEYN Facebook event page.

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Itinerary

• 3:00pm - Welcoming Party & Ice Breaker

• 3:15pm - Accessible Yoga Practice

• 4:00pm - Potluck/ Informal Networking

• 4:20pm - Speakers

• 5:10pm - Q&A

• 5:30pm - Breakout discussions

• 6:10pm - Group Announcements & Closing Circle

• 6:30pm - Good Night