walking jogging running as a form of meditation
Saturdays & Sundays starting at 730-7:45 am
@ LSU Beach (Milford Wampold Memorial Park) car pool encouraged*
Walking jogging and running as a form of meditation.
Through mindfulness, we attempt to find and maintain the more worthwhile paths to our destiny.
Self-care, Physical wellness, Community.
An outlet and an encouragement for people to sharpen social skills, increase mindfulness and kindness, maintain physical fitness routines and achieve personal goals.