Instructor: Chelsea
Cost:
Community: $7 drop in or $25 for 5 punch card. Silver Sneakers Members who are eligible attend for free (
check your eligibility here
).
Staff, Faculty, Alumni: $3 drop in or $25 for 10 punch card.
Get stronger and improve your balance through exercises that strengthen the ankle, knee, and hip joints all in a fun and social setting. This class is designed specifically for fall prevention.