Shred415 X LeBonheur Surgery

Come out to the new Shred415 Peabody Place for a fun time with your pre-op, OR and post-op teams! Shred415 is an instructor-led, calorie-burning, fitness interval training class designed to target all muscle groups, and it guarantees to shred your body. Alternating between cardio work on top quality Woodway treadmills and weight-training, you'll increase muscle and burn calories in a fun, fast-paced workout tailored to your level and your goals. Shred415 is for everyone. You select your weights; you set your pace on the treadmill. Walkers, joggers and hardcore runners are all welcome in class. Feel free to bring a friend! 

Please plan to arrive 15 minutes prior to class to get checked-in. Happy Shredding!