Happy Spring let s gather and let the healing begin! Spring the most powerful time of the year to start something new and infuse your being with healing light, divine spiritual wisdom and ocean waves!
Classes include: Wonderful techniques to remove depression and manage stress; warmups, breath work and movement to energize and calm the mind. Every class closes with a beautiful meditation focused specifically on astrological and spiritual events taking place in our world. Come to heal your heart, family and our beautiful planet.
All are welcome bring a towel or mat, water and an open heart.
*We will meet at the right end of the beach , by the park green depending the tide.