Introduction to Spring Forest QiGong and Practice Class for students/practitioners. Beginning (Level I) Spring Forest QiGong, as this will be a practice class that starts as an introductory class. As we get more experienced Spring Forest QiGong students/practitioners, we will practice more advanced techniques. Spring Forest QiGong is basic energy training, and can be helpful in health, healing, and works similar to yoga, meditation, and other mind-body remedies Who Can Attend - Minimun Level I Spring Forest QiGong students/practitioners for basic practice and the general public can attend as an Introductory form of Spring Forest QiGong to see what it's all about. Cost - Spring Forest QiGong practitioners $15 General Public $25 Bring - (optional) An eyemask or eye covering; Small pillow to rest your head on; Small blanket. Look here for the SFQ QiGong Healing Sessions page (Read More) Look under Events and the Calendar