SFL Candidates learn how to apply the principle-based StrongFirst methods to barbell training. You will focus on three timeless lifts, as well as the essential accessory movements. Learn how tension, bracing, and breathing can amplify your existing strength, and how to properly teach these principles to others.
This three-day Certification provides intensive lifting and programming education. It is appropriate for both trainers and athletes who wish to take their skills and strength to the next level.
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LOCATION
Seattle, WA
SCHEDULE
8-6pm Friday, Saturday and 8-3pm Sunday
*check-in begins at 7:30am on Friday
LEAD INSTRUCTOR
CONTACT
You put in the time and effort to earn your StrongFirst Instructor status; don’t let it slip away!
Renew your StrongFirst Certified-Instructor rank:
BEAST TAMER AND IRON MAIDEN CHALLENGE
The three events are a strict military press, a strict tactical pullup, and a pistol. Men lift a
Many strong people are able to complete one of the events. Some can do two. But the ability to do all three is rare, as the three lifts favor different body types. A man or woman who has completed the challenge is one dangerous individual.
SIGN UP TO ATTEMPT THE CHALLENGE! Open to student candidates attending this Cert weekend, and current StrongFirst Certified-Instructors who wish to attempt the challenge. Instructors: please register so we know to expect you. Visit our
PAYMENT PLAN
Available until June 1, 2020.
You can decide to pay only $595.00 at registration, and the rest in two equal installments. All Installment payments must be received by June 17, 2020. Payment instructions will be included in registration confirmation.
You will be responsible for making the installment payments until your account is paid in full. Your registration will be confirmed upon receipt of the final installment payment.
If the payments are not received on time, your registration will be forfeited. The cancellation policy applies. You may transfer your registration to someone else if you are unable to attend at no fee if the request is made at least 21-days prior to scheduled certification.
Please contact us at
*Promo Codes cannot be applied with Payment Plan option.
CANCELLATION AND REFUND POLICY:
Certification registration fees are non-refundable.
Should HC Performance LLC allow the cancellation of a registration due to an extreme circumstance, the registrant will receive a refund of the registration paid less a $500 administrative/processing fee, if requested 45 days or more prior to the scheduled certification. No refunds will be granted within 45 days of the event date.
Requests to change registration from one scheduled certification to another must be made to HC Performance LLC by email (via:
Registrants may transfer their certification registration to another person for no fee if the request is made at least 21-days prior to scheduled certification.