Get insights on how to stay skilfully peaceful and positive, even through challenging times.
Learn breathing techniques to boost your energy, calm your mind and reduce stress.
Experience a unique guided meditation, and
See how to fully relax and let go, even if meditation has never "worked for you" before.
You’ll also get an introduction to the Art of Living Happiness Program - our flagship course that dives deep into the power of breath.
How can I contact the organizer with any questions?
Please email us at paloalto@us.artofliving.org or call 650-665-9353