Sauerkraut - Golden

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26 SEP Wed 2018

10:00 AM 12:30 PM

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Food Preservation

Natural fermentation is one of the oldest means of food preservation. Fermented sauerkraut is a good source of both dietary fiber and probiotics, believed to improve digestion and gut health. Learn the art and science of fermenting your own sauerkraut in this hands-on workshop.

Be ready to roll up your sleeves and chop some cabbage. Participants will also receive recipes and directions to safely ferment sauerkraut, kim chi, yogurt and a variety of fermented foods.

The workshop fee is $30.00 and includes taking home a quart jar of kraut to ferment at home.

Views - 27/09/2018 Last update

culture food workshop

Jefferson County Extension

15200 W. 6th Ave., Unit C, Golden, 80401, CO, United States