75min Power Flow Sequence focused on alignment, breath, and body awareness.
To keep everyone healthy and feeling safe we will practice the following physical distancing measures:
-Mat makers will be placed in the grass prior to class. Markers will be 10-12ft apart.
-No teacher adjustments
-Please be mindful of your spacing to others and wear a mask as you arrive and leave.
-Sign-up required to keep class size small and allow time to pre-measure the mat markers.
Other useful tidbits:
-Bring your yoga mat, water, and any sun protection you may need.
-Plan to arrive 5-10 min early to set-up your mat and get settled.
-Since it will be early in the morning, the grass maybe moist and it maybe chilly. Plan accordingly.
-Suggested donation (not required) $10-15; venmo @Denissetayde
This is a word of mouth event, so please forward and share with as many people as you d like.