Sacred Sundays Meditation Workshop Series
Awakening The Heart of Compassion
Join us for this special new year workshop on awakening the heart of compassion in your life, relationships and in our world. This workshop will provide heartfelt insights into why we suffer and how we can be free of suffering and open up to our true and compassionate nature. This workshop will be led by Michael Gregory former monk and revered Buddhist teacher at Elka Yoga & Wellness on Sunday January 12th from 8 - 10am (and new meditation classes every Sunday 8-10am)
We will discover that within each of us is the natural state of limitless compassion and wisdom and by connecting to this, we are empowered to transform suffering.
Transformational, heart opening teachings and practices will be offered on the Buddhist teachings of Loving Kindness, Compassion and Non Duality. Michael will break the teachings down conveniently into practical and modern terms, while never letting us forget that the point of all the Dharma is nothing other than insight into the mind and heart.
Michael Gregory has inspired thousands of lives with his inspiring story of being a successful investment banker to walking away from it all and becoming a Buddhist monk and then a teacher for the last 25 years. Michael is loved for his direct, powerful and truthful way of communicating ancient teachings in modern and life changing ways.
Workshops are very lively, engaging and are centered around evoking responses within us that break old paradigms of thinking and opening up new and vast ways of seeing and understanding our lives and purpose.
The workshop will consist of heart essence teachings, contemplations and a guided meditation. This workshop will be a part of our Sacred Sunday’s every Sunday at Elka Yoga & Wellness Center, each class opens us up to bringing more awareness, love, wisdom and awakening to our sacred life.
Location: Elka Yoga & Wellness Center
4166 Voltaire St. San Diego
Times: 8 - 10 am
Register on Eventbrite:
All are welcome to join our class at Elka Yoga in Point Loma. This class is being offered by Generosity- Donation Only. Spaces are limited however so please register as soon as possible to ensure participation.