RUNHealthy: Tips for Fitting Meditation into Your Life
During this session, you will learn how mindfulness and meditation can help improve your running and your life. Beth Weinstein, a life transformation coach, will lead a meditation session and provide simple tips for starting a mindfulness practice of your own.
NYRR RUNCENTER featuring the NB Run Hub
320 West 57th Street, New York, 10019, NY, United States