Run It Off

Name: Run It Off
Start: 2017-05-04T20:00:00-04:00
End: 2017-05-04T20:45:00-04:00
Location: Athleta

4 MAY Thu 2017

8:00 PM 8:45 PM

Event ended

Hosted by

Eden

Wondering how you can run off weight and stress at the same time? Join us for Run It Off, the awesome workshop for mind and body.
Meet Coach Mindy, your running coach and Coach Meg, your mental performance coach. We know it’s hard to get started, and we’re here to help!

The Run It Off Workshop Includes:

Goal setting and motivational tips to get you out the door

Runditioning™ exercises for proper form and injury prevention

How an optimal training plan will get you from start to finish line

Learn about the 8-week Run It Off Program

Mindy Solkin, certified USATF Level 2 running coach, is founder of The Running Center and has coached 12,000 people since 1992.
Meg Waldron, MS Sports Psychology, is a champion runner with over 20 years of coaching experience from youth to masters.

For more info contact Coach Mindy at: coachmindy@therunningcenter.com or 267-519-9293

Views - 05/05/2017 Last update

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Athleta

1722 Walnut Street, Philadelphia, 19103, PA, United States