THE ROAD TO HAPPINESS: THE JOY IS IN THE JOURNEY

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THE ROAD TO HAPPINESS: THE JOY IS IN THE JOURNEY
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Sun 23 February 2020
Sunday 23 February 2020
2:00 PM - 4:00 PM
Ended

Please join us for an afternoon dedicated to exploring happiness!  What does it take to be happier? The answer may not be what you think. Spoiler alert:  It all starts with making meaningful connections! 


In this workshop, you will create your own map to a more meaningful life using techniques of mindfulness, compassion, and connection. Together, we will:



  • Use mindfulness practices to stop the inner narrative




  • Become present to what's meaningful to YOU




  • Explore areas that really make you happy through exercises, journaling & lively discussion




  • Map out your OWN journey and return home with tools for finding your own happiness.




  • AND HAVE FUN...because THE JOY IS IN THE JOURNEY





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workshop
west st. 55
coworking station of walpole, walpole, 2081, ma, us
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west st. 55
coworking station of walpole, walpole, 2081, ma, us
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  1. Norwood
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  3. THE ROAD TO HAPPINESS: THE JOY IS IN THE JOURNEY
 
 
 
 
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