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River Fit: Sunset Yoga led by Sara DiVello in Boston

River Fit: Sunset Yoga led by Sara DiVello in Boston
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The Esplanade Association presents River Fit: Sunset Yoga with Sara DiVello.

National yoga teacher and award-winning author Sara DiVello will provide gentle, meditative classes to nourish and support you. As the sun sets and the fresh river breezes keep you cool, Sara will combine the latest research on stretching with strong focus on breath, intention, and mindfulness, allowing attendees to move inward to a place of stillness and deep relaxation in the outdoor beauty of the Esplanade on summer evenings. These classes are free and open to all, regardless of age, experience, or ability. No yoga experience is required.

Sara is the author of "Where in the OM Am I? One Woman’s Journey from the Corporate World to the Yoga Mat." SHAPE Magazine selected it as a Best Book for the Beach, Working Mother named it a must-read for anyone considering a career change (or just in need of a good laugh), and it won the NIEA for Best Memoir in the country.

Sara teaches and speaks nationally on how to find life balance, direction, and fulfillment. She has appeared on CBS and the Huffington Post Live, as well as in Forbes, The New York Times, ABC, CNBC, The Washington Post, The Boston Globe, The Philadelphia Inquirer, The San Francisco Chronicle, USA Today, and many more. Her articles have appeared in Marie Claire, Cosmopolitan, Redbook, Elle, Dr. Oz The Good Life Magazine, and many more.

Pre-registration strongly encouraged.

Part of the River Fit Summer Fitness Series on the Esplanade.more at Esplanade.org/Fitness.

Views - 23/08/2019 Last update
food yoga
Fiedler Field
Charles River Esplanade, Boston, 2114, Massachusetts
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Fiedler Field
Charles River Esplanade, Boston, 2114, Massachusetts
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