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How to G.R.O.W. Resilience

How to G.R.O.W. Resilience
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Quick Details Wednesday, June 26 12:00–1:30 pm Old Main, Silver and Sage Room Free More Details Learn how to use evidence-based practices to increase resiliency in professional and personal settings. The workshop will utilize the G.R.O.W. (Grit, Reflect, Open, Why) method. It will include didactic and experiential components to help you identify and implement resiliency skills and practices in an ongoing manner. After this workshop, you will be able to: Identify the meaning of resilience in your own professional and personal experience. Describe four qualities of resilience (G.R.O.W.) and how these apply to your own resiliency traits. Increase your self-awareness for areas of growth, skill building, and promoting resiliency. Implement the G.R.O.W. method when encountering adversity in the future. Presenter Tanya Lauer, LPC Employee Assistance Counselor, UA Life & Work Connections Tanya specializes in trauma healing, resilience, mindfulness, and recovery from co-occurring disorders. She has worked as a counselor and clinical director in residential treatment centers and outpatient settings. She is a co-author of “The Essence of Resilience: Stories of Triumph over Trauma” and is a contributor to the Huffington Post. She has presented as a keynote speaker at professional conferences in the United States and Europe.   View profile

Views - 27/06/2019 Last update
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Old Main Building
1200 E University Blvd , Silver and Sage Room, Tucson, None, US, United States
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1200 E University Blvd , Silver and Sage Room, Tucson, None, US, United States
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Old Main Building
1200 E University Blvd , Silver and Sage Room, Tucson, None, US, United States
Create an event
Create events for free. They will be immediately recommended to interested users.
  1. Tucson
  2. How to G.R.O.W. Resilience
 
 
 
 
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