Release and Renew - Yoga for Stress and Anxiety

Foundation 29 team up with Therapeutic Solutions and Wellness and Black Minds in Meditation to raise awareness about women and heart disease on February 23rd at the Smith Recreation Center. This hour and thirty minute class welcomes attendees of all skill levels and backgrounds to a relaxing, releasing session with the talented instructor Daphne Fuller. Bring a friend and indulge in a vibrant, renewing, rewarding RED for heart disease yoga session. 

The yoga session will start promptly at 9:30 am.

Please arrive 15 minutes before start of class.

Please bring a yoga mat.

Wear a red shirt for heart disease awareness ❤️

Cost of ticket is $15 + $2.55 for Eventbrite online processing fee.

Lite refreshments  and water will be provided.

******** FIRST TEN PEOPLE WHO PURCHASE THEIR TICKET WILL RECIEVE A GIFT **********