Recovery Dharma Day Retreat

Recovery Dharma Day Retreat - Spring 2020

Join us for a day filled with guided, silent, and movement meditation! The day will start with coffee and mingling with other people who share interest in well-being, recovery, and Recovery Dharma. The agenda will include a variety of meditations, a pot-luck lunch in noble silence, and creative and sharing opportunities.

We hope participants take away a sense of peace, a few self-care tools, and a new or deepened sense of community and sangha.

Things to bring:

-Yoga Mat (chairs are provided if a person prefers to sit in one throughout the day)

-Meditation cushion (if wanted)

-Dish to pass (if you are able)

In the past people have brought for added comfort & enjoyment:

-Journaling supplies

-Throw blanket

-Meditation and/or spiritual items for personal use or to add to an altar