Make your health the priority this New Year! This program is a straightforward, how-to guide for helping you optimize your health, based on the pillars of Lifestyle Medicine . Implement strategies for stress reduction, more energy, better sleep and healthy eating habits. Achieve your personal goals without breaking the bank!
Offered in partnership with Michelle Deschenes of Ace Nutrition and Kathleen Pratt, RSW, MSW.
This is a weekly event for four weeks starting Tuesday, Feb 4, 2020 from 6:30 PM - 8:30 PM.
Register online at St . Lawrence College Continuing Education
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26/02/2020
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4 Wilfred Crescent East, Kingston, K7K 7G9, Ontario, Canada