Qigong Therapy Mindfulness Meditation with Sound Healing

Brain training, mind-body integration and deep tranquility! Regular practice helps to cleanse the body of toxins, restore energy and balance, reduce stress, anxiety and depression, and helps maintain an emotionally healthy way of being. 

Learn to apply and steady your attention to develop self-acceptance, to become deeply rooted and grounded, so you can experience the way of being in the fullness of unconditional love. You can expect to feel immediate and long-term results of Self-Healing Massage Techniques, Gentle Movements and Breathing Practice.

Regularly scheduled classes are $20, ten class card $150 and five class card $85.