Preschool to K (ages 3 - early 6)

This 45 minute small group personalized training session is designed for children who are just beginning their fitness experience, aged 3 (younger children may be allowed at the discretion of the coaches - must graduate from BYOG to advance) to early 6. With a small 7:1 max exerciser to Fitness Coach ratio, the child will get the attention they need while having a blast, bouncing, jumping, kicking, punching, and throwing their way to a fit and healthy lifestyle. All 6 enerGEEwhizz modules will be utilized in this class, plus warm-up and cool-down stretching sessions.