Hi everyone!
At this time, a mindful practice is more important than ever. Being mindful can help us work through challenging times, create joy & fulfillment, and can be a space for peace.
Every Thursday, at 5pm, I ll be teaching a live yoga class that is donation based. Donation based means that you can pay what you want- $0 is totally fine too.
If you ve never done yoga before, this will be a great place to start.
I d love to have you there!
All classes will be in a Facebook Group.
Join the Facebook Group here:
In the group, you ll have access to plenty of yoga teachers here in the Twin Cities (& beyond.)
I ll post reminders on Wednesday & Thursday.
Let me know if you have any questions.
Jenna Lewins