Power Pilates Core Mat I

Saturday  12 January  2019  8:00 AM    Saturday  12 January  2019 5:00 PM
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Last update 13/01/2019
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Recurring event

Power Pilates Core Mat I
From 12 Jan 2019 to 12 Jan 2019
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Led by Andree Khalaf, owner of The Pilates and Yoga Loft Old Metairie, the Core Mat I program is the foundation of the Power Pilates method. Each subsequent program builds upon the information learned during this course. During this weekend you will learn to teach the 18 beginner level mat exercises and be introduced to Power Pilates teaching tools, philosophy, and teaching formula. Every student new to Power Pilates must start with Core Mat I. Core Mat I & II are required to progress to the Comprehensive program.

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