Have fun! Get fit! Develop lightning speed and explosive power. Slash your reaction time through modern “responsive” training techniques that challenge your mind, as well as your body. Recommended for active adults. No experience needed. Wear loose clothing and workout shoes.
Tuesdays and Thursdays 7-8pm
June 1, 6, 8, 13, 15, 20, 22, 27, 29
$30 for the month or $10 for single-session walk-ins.