The POUND WORKOUT - 6pm WED. * OCT. 2021 - Haverford, PA 2021

Description This full body, 45 minute, cardio-jam session is inspired by the energizing and sweat-dripping fun of playing the drums. Using Ripstix*, lightly weighted drumsticks engineered specifically for exercising, POUND* provides the perfect atmosphere for letting loose, getting energized, toning up and rockin' out! Designed for all fitness levels. *trademarked Instructor: Lisa Drake In the event of inclement weather check the Recreation Department website for program status and cancellation information. www.Haverfordtownship.com/parks. Activity Age Category Adult (18-64) Location studio Instructor Lisa DrakeCoopertown StaffGrange StaffHilltop StaffMerwood StaffPaddock StaffVeterans StaffWestgate StaffClub 56 StaffPippi StaffHuck Finn StaffTot Lot StaffECP StaffECP Extended Day StaffGirls Lacrosse Camp StaffReferee StaffField Hockey Camp StaffKathy WolperMadhu GurthyJim VomeroDeb SaldanaJackie O'DohertySandi Kirschner