Pound & Pour at Twisted Bine Beer Co.

Join me at Twisted Bine Beer Co. January 25th from 10:00 AM-12:00 PM for a 45 minute Awesome POUND® ROCKOUT WORKOUT. POUND is a drumming inspired workout that combines cardio, conditioning, and strength training with Yoga & Pilates inspired movements followed by a complimentary glass of beer, cider or wine :) 
Lunch is available but not included.
Doors will open at 9:45. Please arrive early to register and find your spot. 
COST- $15/pp  includes Pound® workout use of official Pound® Ripstix®, and 1 drink ticket for a glass of beer, cider or wine. 
Tipping your bartender is encouraged & appreciated.
PLEASE BRING A YOGA MAT, WATER BOTTLE & A SWEAT TOWEL. 
THANK YOU so much for your interest in POUND® and POUR! :)

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