Description POUND® Cardio Drumming is a cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums. Designed for all fitness levels, POUND uses lightly weighted sticks called RIPSTIX to create a full body, cardio workout. This is the perfect class to let loose, get energized, tone up, and rock out! All moves and exercises are modifiable for all participants and all levels Location Meeting Room Fire Station #1 at Fire Station #1