Poler Powered (Pole Level 2/3)

New Class addition for more advanced pole students. This class is for those who can invert from the floor (aerially is a plus!) and are prepared for shoulder-mount conditioning. Students will learn a wide range of moves and combos coming from leg hangs, side climbs and other entries—mostly on the pole, though some classes may include a bit of intermediate floorwork.

If you re new to pole classes, please check our schedule to attend Pole Fundamentals & Pole Crush (Level 1 & 2) classes to work on your checklists. We have checklists at the studio that the instructors will help you become familiar with. Combo Nation (Level 2) is hosted on Monday nights at 7pm.

SPECIAL RATE FOR MEETUP COMMUNITY:
First Class for $15
~ OR ~
Buy a class pack and save!
New Student 3-Class Pass: $30

Regular 3-Class Pass: $40
Ten-Class Pass: $115
Unlimited Membership: $100
(with a 6-month, recurring contract)

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What to wear:
In order to help you get the most out of your pole class, we encourage minimal attire. A tank top or sports bra and shorts will be best for maximum grip. In pole, we use our legs and arms—and sometimes even the skin of our armpits, stomachs and other body parts—to help us hold on. So while we want you to be comfortable, keep in mind that yoga pants and long sleeves won t give you the skin exposure you ll need to learn pole. This class will be held barefoot.

What not to wear:
Please, no jewelry that will get in the way—especially no rings, as they scratch the pole. Absolutely no lotion or oils; this is for the safety of you and other dancers.