PoleCurious - Intro to Intro Pole Dance

PoleCurious - Intro to Intro Pole Dance
A pole class designed for first time pole dancers who:

....Want to figure out what this "pole dance thing" is all about. 
....Don't think they're "in shape"
....Aren't ready to commit to a studio
....Want to be amongst other first timers who share the same mentality
....Are open minded and just want to have fun
....Want to try something new
....Have no reason at all but just want to be present and learn from someone who's been doing this for a while

Duration is 75 min

*Dates and times may be subject to change.

FAQs

 Are there ID or minimum age requirements to enter the event?

18+

What do I wear?

Whatever makes you comfortable. Usually a tank top, leggings, and bring shorts so we can touch base with climbing!

 Should I wear heels?

If you have designated pole/stripper heels, yes those are perfect! If you don't, make sure the shoes have adequate ankle support. Otherwise, no shoes are perfectly fine!

A little extra: In need of rolling out those tight muscles? Visit https://janaifitness.storenvy.com/ to purchase foam rollers, rolling rods, and trigger point balls.