Join Katie for a workshop focused on understanding the role sub-conscious beliefs, stories and systems have on your life. What is unconscious in us controls us, showing up in our lives as patterns and cycles within intimate relationships, at work, in our families, in our friendships, and in our thoughts, actions and choices. Often, the patterns and cycles that we're most frustrated with - the ones that cause pain, feelings of being stuck and that make us feel helpless - are related to sub-consciously held beliefs. Understanding and bringing conscious what's held sub-consciously can very literally transform your life. As is the case with all spiritual work, personal responsibility, curiosity and accountability are central to learning, healing and shifting. Join Katie to: - Understand how sub-consciously held beliefs, stories and systems are created - Understand how these themes show up in your life and often create the challenges and struggles impacting your daily life - Learn how to spot a sub-consciously held belief and how to uncover it - Learn how to work toward healing sub-consciously held beliefs - Understand the Universal Truths behind this process and how embracing these truths can have a profoundly positive and empowering impact upon your life - Experience Guided Meditations to support and anchor this learning **Dress comfortably and possibly in layers so that your body is comfortable during our Guided Meditations. $85 per person // Space is Limited