Plant-based diet for Diabetes Cooking Classes

Join us for plant-based cooking classes and learn about the power of food for diabetes prevention and treatment. What to expect: Nutrition Information Cooking Demos Delicious Recipes Supportive Group Setting Class schedule: Tuesday, March 19  -         How Foods Fight Diabetes Tuesday, March 26  -         The Power of Your Plate and Grocery Cart Tuesday, April 3 -               Understanding Type 2 Diabetes Tuesday, April 9 -               Designing a Diet for Maximum Weight Control Learn how a plant-based diet reduces the risk of diabetes and can greatly benefit those who have been diagnosed with the disease. Each class offers a cooking demonstration and provides samples of delicious, health-promoting meals, along with easy and affordable recipes. The class curriculum is developed by the Physicians Committee for Responsible Medicine.