Photography as Mindfulness Workshop
Who knew that photography could be used as a tool for mindfulness and introspection?
In this workshop we will be asking ourselves three questions:
1. Why be mindful?
2. Why use photography as a form of mindfulness?
3. What do I notice about myself and the world around me when photographing as a source of mindfulness?
We will start off this workshop with a 10-15 minute writing activity answering the top three questions. Followed by a 90 minute walking tour around downtown Maplewood with photo prompts asking us to notice our world through the lens of our cameras or smart phones with a mindful eye. Followed by a 10 minutes post writing reflection.
Stone Spiral Coffee and Curios
2500 Sutton Blvd, Maplewood, 63143, MO, United States