Pedaling for Parkinson's

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20 JUL Mon 2020

9:30 AM

11 SEP Fri 2020

10:30 AM

Event ended

Pedaling for Parkinson's is an evidence-based small group exercise program where individuals with PD safely pedal on a stationary bike at a higher rate of speed. Each hour long class consists of 10 minutes of warm-up, 40 minutes of exercise and ends with 10 minutes of cool down. Individuals with PD who participate in this form of exercise have seen up to 35% reduction in their PD symptoms. A trained instructor regularly monitors participants during each class and conducts individual assessments.

NOTE: Class meets every Monday, Wednesday & Fridays - 9:30 am - 10:30 am.

Views - 12/09/2020 Last update

courses

oak street southeast 939

community health education center building d d2-1, or, 97302, or, us