1 Hour Parent Workshop about Children's Mindfulness & Meditation
Join Angela Wolf, founder of Meditot Academy children's mindfulness and meditation classes, in discussing the benefits of mindfulness and meditation for children, as well as how to introduce it to kids of different ages and needs.
This one-hour, parent-only workshop will offer interactive discussion and tangible ideas for getting started with mindfulness and meditation at home.
Workshop is free for HIP families and $10 for families who are not patients at HIP. Payment can be made in person by cash, check, or PayPal (www.paypal.me/meditot). Please contact angela@meditot.com with questions.