Paint Night: Meditate & Create

Tickets ? General Admission for 1 person: All supplies will be provided and you get to keep a 16''x20'' canvas to take home General Info ? Date and time: Various dates from 7:30 pm - 9:30 pm (see tickets below) ? Venue: Aunt Bessie’s Creative Healing Center ?Age requirement: All ages welcome Description Paint away all of your stress with an experiential art meditation by HeARTbreak Studios! You’ll be setting mindful awareness into motion through the act of creating - bring the chattering of your mind into stillness, let go of stress, and encourage self-expression. In this way, painting becomes a soothing meditation. And remember, it's all about the process! Don't worry about your artistic skill or experience. Expect guided meditations, breathwork, essential oils, calming music, acrylic painting and more! Meditate, create and feel great!