The Living Seed

Yoga, Vinyasa, Hatha, Somatic, Gentle & Naam Yoga. Hanna Somatics, I Liq Chuan, Meditation, Massage, Sauna, African Drum, Workshops & Events Classes: Yoga, I Liq Chuan ;Tai Chi, Qi Gong, Hanna Somatic Education, Belly Dance, African Drum, African Dance, Tango, Continuum, Feldenkrais, Alexander Technique, Meditation, etc. Body Work & Healing: Massage, Thai Yoga Massage, Hanna Somatic Education, Polarity Cedar Sauna The Living Seed is a vital community resource offering high quality Yoga classes in its warm, welcoming environment for over sixteen years. Our dedicated, highly experienced team of teachers bring integrity, compassion and intelligent sequencing to their classes. The Living Seed is a vibrant community that also offers Meditation, Martial Arts, Dance, Children Classes, Somatic Movement, Massage and Community Events. The Living Seed's diverse class schedule includes Beginners Yoga, Hatha Yoga, Vinyasa, Kundalini Yoga; Meditation classes; Martial Arts: I-Liq Chuan, an internal Chinese Kung Fu system based on the principles of Zen and Tai Chi and Qigong Massage, Hanna Somatic Education, Polarity, Thai yoga massage and private Yoga sessions by appointment. Call to book a session to indulge in our cedar sauna, perfect for cleansing and rejuvenating body and mind. "We have a versatile and beautiful, down-to-earth space where people feel at home."